Breakfast

Eating breakfast provides your body with the fuel and nourishment it needs for the day, so making sure you get in a healthy and nutritious meal is key! Take a couple extra minutes in the morning to make a healthy, energy-boosting breakfast.

  • Matcha pistachio smoothie with protein and greens

    Matcha Pistachio Smoothie

    Matcha and pistachio is an elite flavor combination!  This smoothie is the perfect energizing breakfast that will leave you feeling full and satisfied for hours.

  • breakfast tacos

    Breakfast Tacos

    These literally couldn’t be easier, plus they make a well balanced meal you can truly enjoy any time of day- breakfast, lunch, or dinner!

  • matcha chip chia pudding, with matcha granola and cacao nibs

    Matcha Chip Chia Pudding

    If you like matcha, you're going to love this matcha chip chia pudding! It's high protein, packed with nutrients, flavor, and topped with crunchy toppings.

  • Upcycled High Fiber Muffins, healthy muffins

    Upcycled High Fiber Muffins

    Add a fiber boost to your day and reduce food waste and with these upcycled juice pulp muffins.

  • tofu scramble, vegan breakfast

    Curry Tofu Scramble

    This curry tofu scramble is a great plant-based breakfast option. If you’re plant-based and struggle to find savory breakfast options, try this out!

  • high protein and fiber breakfast, chia pudding

    High Protein Chia Pudding

    My chia pudding recipe got a protein upgrade… it’s creamy and delicious!

  • lemon olive oil cake smoothie with EVOO drizzle

    Lemon Olive Oil Cake Smoothie

    Yes, this smoothie tastes like cake and it’s packed with nutrients to satiate and energize you for the day!

  • homemade gluten-free granola

    Toasty Spiced Granola

    It’s difficult to find healthy granolas without inflammatory oils and refined sugar… and the ones that you can find are pretty pricey. So making your own is a great option and super simple!

  • Mango Chia pudding

    Golden Boost Chia Pudding

    This chia pudding is centered around a special golden boost spice blend, along with coconut and mango, making for a delicious combination of flavors!

  • Creamy Green Protein Smoothie

    This smoothie will make you fall in love with having greens for breakfast!

  • apple pie, fall recipes, oatmeal, protein, breakfast

    Apple Pie Protein Oats, oatmeal recipe

    A new oat combo with hidden veggies and protein for a balanced breakfast… best part is it tastes like apple pie!

  • healthy muffins, banana muffins, protein muffins

    Golden Banana Protein muffins

    Vegan, gluten-free, and refined sugar free without compromising taste or texture, so they’re something everyone can enjoy!

  • pumpkin spice, pumpkin bread, pumpkin muffins, healthy gluten-free muffins

    Pumpkin Spice Protein Muffins

    Gluten-free, refined sugar free, and vegan … made with chia and hemps seeds for a nutritious boost!

  • Banana Bread Chia Pudding Recipe

    Banana Bread Chia Pudding

    In the mood for banana bread? Who isn’t right?! This recipe is easy, quick, yummy, and healthy! Oh and it doesn’t require any baking!!

  • spirulina smoothie

    Spirulina Super Smoothie

    This combo has great texture and flavor… and of course is packed with nutrients that will power you through the day! It happens to be a really pretty color too!

  • Pumpkin Pie smoothie bowl

    Pumpkin Pie Smoothie Bowl

    It’s officially Fall, which means pumpkin content is fully appropriate!

  • Pumpkin Pie Chia Pudding

    Pumpkin Pie Chia Pudding

    Happy October! Celebrating with a little festive pumpkin breakfast!

  • Apple Pie Smoothie

    Apple Pie Smoothie

    A great way to enjoy the flavors of apple pie all year long, but especially during the warmer months!

  • Walnut brownie, baked oats

    Walnut Brownie Baked Oats

    Say hello to this brain and beauty boosting deliciousness! I could actually eat this everyday it’s so good! Best part is, it’s a healthy (gf & vegan) anytime of day approved meal… breakfast, snack, dessert- go for it!

  • mango pineapple smoothie

    Golden Glow Smoothie

    For a glow from the inside out! This smoothie is packed with nutrients for glowing skin & health; loaded with vitamin C, collagen, and anti-inflammatory antioxidant rich foods!

  • Green Smoothie Recipe

    Green Smoothie

    Loaded with healthy fiber, nutrients, antioxidants, and is super hydrating. When you’re feeling dehydrated- listen to your body and give it the nourishment it needs!

  • Golden Mango Smoothie Recipe

    Golden Milk Mango Smoothie

    This has been one of my new favorite smoothie creations! It’s super refreshing and nutritious… loaded with anti-inflammatory, immune boosting ingredients, and antioxidants.

  • Pistachio chia pudding

    Pistachio Chia Pudding

    pistachio chia pudding, chia pudding, pistachios