Curry Tofu Scramble
Curry Tofu Scramble
This curry tofu scramble is a great plant-based breakfast option. If you’re plant-based and struggle to find savory breakfast options, try this out! Having a savory breakfast is a great way to prevent glucose spikes, for stable energy and to avoid cravings throughout the day! I like to serve with some roasted sweet potatoes and avocado for a balanced meal including healthy protein, starches, fiber, and fat! It’s simple, full of flavor, and can be prepped ahead and reheated for a meal anytime of day!
Servings: 2-3
Time: 20 min
Gluten free, dairy free, vegan, nut free
Ingredients
1 block Tofu drained
1 tbsp avocado oil
1/3 of an onion diced
1 Red pepper diced
Salt & pepper to taste
1 tsp Curry seasoning
2 cups of Spinach
1 tbsp fresh chopped cilantro
Method
Heat avocado oil in a pan
Add the peppers, onions, salt and pepper. Cook for a few minutes and give it a few stirs.
Crumble the tofu right over the pan and add in the curry seasoning. Cook for about 8-10 minutes stirring occasionally.
Turn off the heat and add in the greens. Mix until the greens are wilted.
Taste and add more salt and pepper if needed.
Garnish with fresh cilantro!
