4 Easy Recipes Perfect for Meal Prep!
Having a few go-to healthy meals to prep for the week takes the stress out of deciding what to buy and cook!
Opting for simple dishes, with whole food ingredients, that are quick, and make multiple servings.. whether you’re cooking just for yourself or for your family is the best way to save time & set yourself up for success with healthy eating!
These are some of my absolute faves and I’m linking all of the recipes right here in this post for you so you can add them to your meal plan for next week! All recipes are gluten-free & vegan!
While I’m not vegan, I certainly believe in the power of plant foods! So if you’re looking to include more plants in your diet, this a great way to do so! I have added protein boosts to all of these meals to ensure they are balanced, satiating, and energising! I know you’ll love them!
High Protein Chia Pudding
You probably already know I love chia pudding, but in efforts to increase my protein intake at breakfast- I had to get a bit creative! I finally figured out a way to give my recipe a protein upgrade! Hemp hearts and a clean, high-quality protein powder give it the perfect boost… and it’s been a game changer- it makes it so creamy and delicious too!
Green Goddess Salad
This is a great update to the viral green goddess salad from last year. As the weather gets warmer, we’ll be craving more of these light and cooling salad combos. It’s already kicking in for me and I was feeling the green goddess flavor combo, but I wanted to give it a good protein boost! This is packed with flavor and will leave you full, satisfied, and nourished!
Tuscan White Bean Soup
This quick and easy soup makes the perfect hearty, yet light lunch! It requires minimal ingredients, takes under 30 minutes to whip up, and you’ll have meals ready all week long!
Golden Banana Protein Muffins
Looking for a new banana bread recipe?! Look no further….this one is loaded up with protein, healthy fats, and anti-inflammatory spices! Vegan, gluten-free, and refined sugar free without compromising taste or texture, so they’re something everyone can enjoy! These are a great anytime snack or breakfast! Prep for the week so you have a healthy yummy option ready to go!
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