Collard Wrap Turkey Burgers

 

Collard Wrap Turkey Burgers

These collard wrap turkey burger are the perfect healthy summer dinner.  They’re Inspired by one of my favorite healthy takeout out spots. Using a collard wrap is a great way to lighten up a meal and add in extra nutrients!  These are simple, delicious, and will become your new go-to burger recipe.

Ingredients

Turkey Burgers:
1 lb ground turkey
1 tbsp coconut aminos
1 tbsp dijon mustard
1 egg
1/2 tsp black pepper
1/2 tsp dill weed
1/2 tsp sea salt
1/4 cup almond flour
1/4 cup fresh chopped parsley
1/2 red onion diced

Tahini Sauce:
3 tbsp tahini
1/2 tbsp lemon
1/2 tbsp dijon
Salt and pepper to taste
1/4 tsp dill weed
Splash of water

Collard Greens 
Toppings of choice: pickles, tomatoes, onions, etc


Method

  • Start by adding all of the ingredients for the burgers in a bowl.  Mix until well combined. 

  • Form the mixture into 4 patties. 

  • Heat a skillet with avocado oil over medium heat. 

  • Cooking your turkey burgers, about 5 minutes on each side until cooked through

  • While the burgers are cooking make your tahini sauce by mixing all ingredients in a small bowl 

  • Blanch the collard green leaves and then cut and shave the stem (shave the stem so it’s flat, which will make it easier to roll)

  • Assemble your burgers; place patty on collard greens, add your sauce and any toppings, then roll up like a wrap. 

  • Serve with sweet potato fries or side of choice. 

Did you know collard greens contain nutrients that support liver function and digestion?!

turkey burgers, collard wrap, tahini sauce